What is the primary role of Vitamin E in the body?

The primary role of Vitamin E in the body is its function as an antioxidant. This vitamin helps protect cells from damage caused by free radicals, which are unstable molecules that can lead to oxidative stress and subsequent cellular damage. By neutralizing free radicals, Vitamin E plays a crucial role in preventing chronic diseases and supporting overall health.

Antioxidants, including Vitamin E, are vital for maintaining healthy skin, as they contribute to skin repair and can help reduce signs of aging. This is particularly relevant for estheticians, who often focus on skin health and anti-aging treatments. The protective properties of Vitamin E also make it a popular ingredient in various skincare products.

While Vitamin E does have other beneficial roles in the body, such as supporting immune function and aiding in the formation of red blood cells, its primary and most recognized function is its antioxidant capacity.