Which vitamin is also known as ascorbic acid?

Vitamin C is also known as ascorbic acid. This water-soluble vitamin plays a crucial role in several bodily functions, including the growth and repair of tissues, the maintenance of cartilage, bones, and teeth, and the absorption of iron from plant-based foods. It is well-known for its antioxidant properties, which help to protect cells from damage caused by free radicals.

In the field of esthetics, vitamin C is particularly valued for its skin benefits. It helps to brighten skin tone, reduce signs of aging, and improve the overall texture of the skin. This vitamin is frequently included in skincare formulations, such as serums and creams, to enhance the skin's appearance and health. Its ability to promote collagen synthesis also makes it a popular choice in anti-aging treatments.

The other vitamins mentioned do not share the same identity or properties as vitamin C. Each of them serves different vital roles within the body but does not equate to ascorbic acid. Therefore, when looking for the vitamin known scientifically as ascorbic acid, the answer is clearly vitamin C.